On-line Fitness & Nutrition Training

 

On-line fitness & nutrition training
Customized Workouts

Jim Sayih serves a workout routine designed specifically to match your goals, ability, age, gender and experience level. Just like having your very own personal trainer,  Jim Sayih uses your results to adjust your program and guide you toward your fitness goals

Customized Diet Plans

Jim Sayih serves a variety of diets customized to conform to your unique basal metabolic rate (BMR), lifestyle, goals and activity level.  Jim Sayih uses your results to refine your BMR and better help you reach your weight loss goals.

Visit our 911 Fitness Store for special three, six or twelve month rates.

 

 

Jim's Corner

Visit Jim's Corner and view the "Tip of the Week"  and a host of other valuable information pertaining to health, fitness and personal development. 

SPECIAL 2010 OFFER! 

WORKOUT
WITH JIM

Partner daily with Jim Sayih who will serve you the workout of the day, meals of the day designed to develop your body into a toned, conditioned, strong structure.

Just like having your very own personal trainer, Jim Sayih will guide you toward your fitness goals. Eat what Jim eats, train what Jim trains, transform with Jim.

Visit the 911 Store to get started today!

PRODUCT OF THE MONTH

911 whey protein powder
This month we are proud to feature 911 Fitness Perfect Whey Protein.  It contains natural flavors with no sugar or artificial sweeteners.   Our whey protein is lactose-free,  PH balanced, mixes instantly and best of all,  tastes great!    

Drop by our 911 Fitness Store to order  this product and to explore our other fine products and services.